We all get excited when traveling as it’s a great opportunity to change the environment and experience the different sights and sounds. Whether you’re traveling to a beach vacation, a wilderness experience or a famous tourist destination, you need to take extra precautions especially when you’re pregnant. Pregnancy is accompanied by different symptoms but this shouldn’t prevent you vacationing and having fun. Travel is perfectly fine for pregnant women so long as you exercise a few simple and basic tips that will enable you stay safe. Of course, depending on the stage of your pregnancy, it is good to check with your doctor before embarking on a journey. Traveling when pregnant shouldn’t be stressful so long as you know what needs to be done to be comfortable.
The following are key tips that pregnant women should observe when traveling for a holiday.
Proper Timing of the Trip
Pregnant women are advised to plan their trips well depending on the period of pregnancy. The second trimester is often preferred by many as it is associated with lesser symptoms compared to the first and third trimester. Nausea and morning sickness are common symptoms for women in their first trimester while in the third trimester, women usually feel heavy and may easily get tired and uncomfortable especially when subjected to long journeys.
Pick Destination With Care
Pregnant women planning a vacation have an extra task of choosing a destination that will not compromise their pregnancy in any way. A good vacation spot for … Read More
Breathing is one of the most important aspects of human survival. Most of us do not pay much attention to our breathing pattern until every inhale and exhale becomes a struggle. Unfortunately, individuals with severe breathing problem are often affected by the condition called asthma, the intensity of which can range from a mild to a severe.
Asthma is a chronic respiratory problem that typically affects the airways of the lungs. When a person is exposed to triggers like pollens, molds, animal furs, or certain types of respiratory infections, the airways narrow down and restrict the flow of air in and out of the lungs. This can further make the muscles enveloping the airways to contract, making it difficult a person to breathe, and complicate the problem all the more. Some common symptoms of this respiratory condition include shortness of breath, coughing, wheezing, and pain or tightness of the chest.
Just like any other health condition, the severity asthma too differs from one person to another. While some people may experience no or minor symptoms, others are likely to have asthma that’s serves as an ever-present problem and might even result in terrifying as well as life-threatening asthma attacks.
Speaking to some the leading physicians of the world about asthma and its preventive means, they state that the key to preventing this problem is to know that a person has the condition in the first place. For this, understanding the signs and symptoms of asthma is very important.
Here, in … Read More
Every women desire to get pregnant and have a healthy baby. But for women’s suffering from Type 2 diabetes, conceiving becomes a nightmare. It is a common misconception that women having type 2 diabetes cannot get pregnant. Most of the time they are discouraged from becoming pregnant as it can compromise on their health as well. But, this is not the complete truth, pregnancy with type 2 diabetes is completely doable but with some amount of healthcare and fitness regime.
What is Type 2 diabetes?
Before beginning to understand how to tackle your Type 2 diabetes it is essential to know how it can affect a women’s health. Type 2 diabetes is a chronic condition that affects how the sugar is metabolised in our blood. It is one such condition which is dependent on the genes and lifestyle. So, if a woman develops type 2 diabetes it means that the blood glucose levels are not in the required range and have increased. The main cause of this imbalance is sometimes associated with obesity as well, stress and many other external factors which are ignored by many. Women tend to take a lot of stress which creates imbalance in the hormone levels and also blood glucose levels.
Why is it important to plan your pregnancy?
Getting pregnant with Type 2 diabetes is possible but it is always advisable to plan the pregnancy. Pre-natal care is especially important as this is the time when the baby develop its organs. Therefore, it is … Read More
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