High Cholesterol: Causes and Effects on the Body

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Do you know adults, older people and even children in United States have high cholesterol? According to CDC, in 2011–2012, 78 million U.S. adults (nearly 37%) had low-density lipoprotein cholesterol levels that fall in the range where experts recommend cholesterol medicine or had other health conditions putting them at high risk for heart disease and stroke. Slightly more than half of U.S. adults (55%, or 43 million) who need cholesterol medicine are currently taking it. 95 million U.S. adults age 20 or older have total cholesterol levels greater than 200 mg/dL. Nearly 29 million adult Americans have total cholesterol levels higher than 240 mg/dL. 7% of U.S. children and adolescents ages 6 to 19 have high total cholesterol.

Cholesterol has many functions in the body and it’s found in the outer layer of every human cell. Some of its function include aiding in cell membrane growth, production of estrogen and testosterone and production of bile. Cholesterol assists in metabolizing fat soluble vitamins in the body.  As much as we focus on the dangers of cholesterol, we need to know it serves a vital purpose to the body. However, there is both good and bad cholesterol.

What High Cholesterol Affects the Body?

High cholesterol can have bad effect on your body and general health. One of consequences of high bad cholesterol is heart disease. When the arteries become blocked, they reduce blood and oxygen from flowing to the heart which in turn increases the risk of a heart attack or … Read More

Heart Diseases: Types and Symptoms You Must Know

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Heart disease is one of them leading cause of death in the world. There are four types of heart disease which share similar symptoms. However, each type has its own set of particular symptoms which depend on the severity of the condition. Here are some types of heart diseases and how to recognize them from their various symptoms.

Heart attack (Myocardial Infarction or MI)

When someone suffers from a heart attack they experience heaviness, pain around the chest and below the breastbone, pressure and discomfort. At times, the feeling can reach the throat, jaw and back. Heart attack triggers irregular heartbeats, shortness of breath, anxiety, dizziness, sweating and nausea. In many cases, heart attack will last for 30 minutes to an hour or even longer. In some cases, the heart attack can occur without symptoms. A heart attack without symptoms is known as a silent MI and it’s common among people who suffer from diabetes.

Coronary artery disease

Coronary artery disease is a type of heart attack is defined by the occurrence of angina or chest pain. Chest pain creates painful sensation, heaviness, squeezing and aching around the chest and can further spread to the throat, arms, shoulders and jaw. Apart from chest pain, other symptoms that accompany coronary artery disease are shortness of breath, sweating, palpitations, rapid heartbeat, weakness and dizziness.

Arrhythmia

Arrhythmia is an abnormal rhythm of heart beats. Common symptoms that present during arrhythmia include palpitations, the feeling of light-headed, fainting, discomfort feeling in chest, fatigue, … Read More

Does Your Spouse Suffer From Bipolar Disorder? 10 Ways to Help Them

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Do you have a partner or spouse suffering from bipolar disorder? How do you deal with bipolar relationships? How can you help them to cope with their condition? Having someone close to you with bipolar disorder can cause the relationship problems that can be difficult to solve.

Diagnosing Bipolar

The best way of knowing if your spouse suffers from bipolar is to determine their mood swings. We all have mood swings but they are supposed to be normal not extreme. Furthermore, mood swings can be symptoms of other disorders such as Cyclothymia (type of depression) and Seasonal Affective Disorder. Stress and living a chaotic lifestyle causes mood swings. So, just because your partner has mood swings, that doesn’t mean he or she has bipolar disorder.

Dipolar is very different in that it has extreme shifts in mood. When one feels good they really feel good and when they feel low they really feel low. In other words, when they are in a manic period, they go on top of the world and have unrealistic thoughts. When they go into a depressed state, they hit rock bottom and see everything as gloom and doom.

As a bipolar person goes through extreme to extreme emotions, it can be challenging on them and everyone around them. Spouses in particular have a hard time adjusting to the changes and non-bipolar spouse feel as if they are dealing with two different peopl

So, how can you help a spouse dealing with a bipolar?Read More

How to Tell You Have Asthma

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Breathing is one of the most important aspects of human survival. Most of us do not pay much attention to our breathing pattern until every inhale and exhale becomes a struggle. Unfortunately, individuals with severe breathing problem are often affected by the condition called asthma, the intensity of which can range from a mild to a severe.

Asthma is a chronic respiratory problem that typically affects the airways of the lungs. When a person is exposed to triggers like pollens, molds, animal furs, or certain types of respiratory infections, the airways narrow down and restrict the flow of air in and out of the lungs. This can further make the muscles enveloping the airways to contract, making it difficult a person to breathe, and complicate the problem all the more. Some common symptoms of this respiratory condition include shortness of breath, coughing, wheezing, and pain or tightness of the chest.

Just like any other health condition, the severity asthma too differs from one person to another. While some people may experience no or minor symptoms, others are likely to have asthma that’s serves as an ever-present problem and might even result in terrifying as well as life-threatening asthma attacks.

Speaking to some the leading physicians of the world about asthma and its preventive means, they state that the key to preventing this problem is to know that a person has the condition in the first place. For this, understanding the signs and symptoms of asthma is very important.

Here, in … Read More

Pregnancy with Type 2 Diabetes: Totally Doable!

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Every women desire to get pregnant and have a healthy baby. But for women’s suffering from Type 2 diabetes, conceiving becomes a nightmare. It is a common misconception that women having type 2 diabetes cannot get pregnant. Most of the time they are discouraged from becoming pregnant as it can compromise on their health as well.  But, this is not the complete truth, pregnancy with type 2 diabetes is completely doable but with some amount of healthcare and fitness regime.

What is Type 2 diabetes?

Before beginning to understand how to tackle your Type 2 diabetes it is essential to know how it can affect a women’s health. Type 2 diabetes is a chronic condition that affects how the sugar is metabolised in our blood. It is one such condition which is dependent on the genes and lifestyle. So, if a woman develops type 2 diabetes it means that the blood glucose levels are not in the required range and have increased. The main cause of this imbalance is sometimes associated with obesity as well, stress and many other external factors which are ignored by many. Women tend to take a lot of stress which creates imbalance in the hormone levels and also blood glucose levels.

Why is it important to plan your pregnancy?

Getting pregnant with Type 2 diabetes is possible but it is always advisable to plan the pregnancy. Pre-natal care is especially important as this is the time when the baby develop its organs. Therefore, it is … Read More