Heart Diseases: Types and Symptoms You Must Know

General Article

Heart disease is one of them leading cause of death in the world. There are four types of heart disease which share similar symptoms. However, each type has its own set of particular symptoms which depend on the severity of the condition. Here are some types of heart diseases and how to recognize them from their various symptoms.

Heart attack (Myocardial Infarction or MI)

When someone suffers from a heart attack they experience heaviness, pain around the chest and below the breastbone, pressure and discomfort. At times, the feeling can reach the throat, jaw and back. Heart attack triggers irregular heartbeats, shortness of breath, anxiety, dizziness, sweating and nausea. In many cases, heart attack will last for 30 minutes to an hour or even longer. In some cases, the heart attack can occur without symptoms. A heart attack without symptoms is known as a silent MI and it’s common among people who suffer from diabetes.

Coronary artery disease

Coronary artery disease is a type of heart attack is defined by the occurrence of angina or chest pain. Chest pain creates painful sensation, heaviness, squeezing and aching around the chest and can further spread to the throat, arms, shoulders and jaw. Apart from chest pain, other symptoms that accompany coronary artery disease are shortness of breath, sweating, palpitations, rapid heartbeat, weakness and dizziness.

Arrhythmia

Arrhythmia is an abnormal rhythm of heart beats. Common symptoms that present during arrhythmia include palpitations, the feeling of light-headed, fainting, discomfort feeling in chest, fatigue, … Read More

Does Your Spouse Suffer From Bipolar Disorder? 10 Ways to Help Them

General Article

Do you have a partner or spouse suffering from bipolar disorder? How do you deal with bipolar relationships? How can you help them to cope with their condition? Having someone close to you with bipolar disorder can cause the relationship problems that can be difficult to solve.

Diagnosing Bipolar

The best way of knowing if your spouse suffers from bipolar is to determine their mood swings. We all have mood swings but they are supposed to be normal not extreme. Furthermore, mood swings can be symptoms of other disorders such as Cyclothymia (type of depression) and Seasonal Affective Disorder. Stress and living a chaotic lifestyle causes mood swings. So, just because your partner has mood swings, that doesn’t mean he or she has bipolar disorder.

Dipolar is very different in that it has extreme shifts in mood. When one feels good they really feel good and when they feel low they really feel low. In other words, when they are in a manic period, they go on top of the world and have unrealistic thoughts. When they go into a depressed state, they hit rock bottom and see everything as gloom and doom.

As a bipolar person goes through extreme to extreme emotions, it can be challenging on them and everyone around them. Spouses in particular have a hard time adjusting to the changes and non-bipolar spouse feel as if they are dealing with two different peopl

So, how can you help a spouse dealing with a bipolar?Read More

Breast Lumps and Cancer: Causes, Symptoms, and Treatment

General Article

A lump in your breast could be due to the growth of abnormal cells within normal tissues. If you have experienced lumps or a lump in the breast, you might feel in many ways. Normally, feeling breast lumps is more like a feeling of fullness for thickening of the breast, which is unusual.

You may also feel a lump as swelling or some abnormal cell growth when you self-examine your breasts.

The following are the symptoms you may feel after self-examining your breast. If you feel any of the symptoms, you must see a doctor.

  • You may feel a lump as a firm/hard or solid area within your breast or nearby your armpit.
  • It may be a distinct lump or abnormal growth within distinct borders of your breast.
  • You may experience that one of your breasts is a little larger or smaller than the other.
  • Inward pulling of nipple could also be a symptom
  • You may also notice a change in the complexion of the affected breast.
  • The affected area of your breast may be different from its surrounding areas
  • Redness or dimpling of breast skin could also be a symptom
  • Persistent pain in a breast during the menstrual period, tenderness of a breast

Common Causes of Breast Lumps

Although not all women with breast cancer have lumps in their breasts, a lump in your breast should never be ignored because it may be due to

  • Breast cancer
  • Fibrocystic breast
  • The growth of benign fatty tissue or tumor
  • Cyst of
Read More

Amazing Natural Ways to Induce Labor

General Article

Are you expecting a baby? Or planning a family soon? Becoming a parent is a dream come true to many women. Did you know you can naturally induce labor to encourage the birth of your new bundle of joy? Most women who are past their due date may consider a medical or chemical induction as the best option. A medically induced labor should only be used and considered if the life of the mother and child are in danger.

While many women tend to go for cesarean birth since it’s generally regarded as safe, they have to endure the lengthy healing process needed to recover from your surgery. To be able to avoid complications associated with medical induction, it’s much better to use these natural ways to induce labor to be completely safe.

Nipple Stimulation

In chemically induced inductions, a synthetic version of a hormone called oxytocin is often administered. Oxytocin is also a naturally produced hormone in the body. When you stimulate your nipples it leads to increased production of oxytocin and increases your chances of delivering closer to your due date.

Having Intercourse

Having sex near your due date is a known natural way to induce labor. Aside from the hormone producing effects of nipple stimulation, the introduction to semen has also shown to help. Semen contains a natural chemical known as a prostaglandin, which has the effect of softening the uterus and encouraging child birth.

Stretching

Did you know stretching can induce labor? Using proper methods, stretching … Read More

7 Tips for Traveling While Pregnant

General Article

We all get excited when traveling as it’s a great opportunity to change the environment and experience the different sights and sounds. Whether you’re traveling to a beach vacation, a wilderness experience or a famous tourist destination, you need to take extra precautions especially when you’re pregnant. Pregnancy is accompanied by different symptoms but this shouldn’t prevent you vacationing and having fun. Travel is perfectly fine for pregnant women so long as you exercise a few simple and basic tips that will enable you stay safe. Of course, depending on the stage of your pregnancy, it is good to check with your doctor before embarking on a journey. Traveling when pregnant shouldn’t be stressful so long as you know what needs to be done to be comfortable.

The following are key tips that pregnant women should observe when traveling for a holiday.

Proper Timing of the Trip

Pregnant women are advised to plan their trips well depending on the period of pregnancy. The second trimester is often preferred by many as it is associated with lesser symptoms compared to the first and third trimester. Nausea and morning sickness are common symptoms for women in their first trimester while in the third trimester, women usually feel heavy and may easily get tired and uncomfortable especially when subjected to long journeys.

Pick Destination With Care

Pregnant women planning a vacation have an extra task of choosing a destination that will not compromise their pregnancy in any way. A good vacation spot for … Read More