Amazing Natural Ways to Induce Labor

General Article

Are you expecting a baby? Or planning a family soon? Becoming a parent is a dream come true to many women. Did you know you can naturally induce labor to encourage the birth of your new bundle of joy? Most women who are past their due date may consider a medical or chemical induction as the best option. A medically induced labor should only be used and considered if the life of the mother and child are in danger.

While many women tend to go for cesarean birth since it’s generally regarded as safe, they have to endure the lengthy healing process needed to recover from your surgery. To be able to avoid complications associated with medical induction, it’s much better to use these natural ways to induce labor to be completely safe.

Nipple Stimulation

In chemically induced inductions, a synthetic version of a hormone called oxytocin is often administered. Oxytocin is also a naturally produced hormone in the body. When you stimulate your nipples it leads to increased production of oxytocin and increases your chances of delivering closer to your due date.

Having Intercourse

Having sex near your due date is a known natural way to induce labor. Aside from the hormone producing effects of nipple stimulation, the introduction to semen has also shown to help. Semen contains a natural chemical known as a prostaglandin, which has the effect of softening the uterus and encouraging child birth.

Stretching

Did you know stretching can induce labor? Using proper methods, stretching … Read More

7 Tips for Traveling While Pregnant

General Article

We all get excited when traveling as it’s a great opportunity to change the environment and experience the different sights and sounds. Whether you’re traveling to a beach vacation, a wilderness experience or a famous tourist destination, you need to take extra precautions especially when you’re pregnant. Pregnancy is accompanied by different symptoms but this shouldn’t prevent you vacationing and having fun. Travel is perfectly fine for pregnant women so long as you exercise a few simple and basic tips that will enable you stay safe. Of course, depending on the stage of your pregnancy, it is good to check with your doctor before embarking on a journey. Traveling when pregnant shouldn’t be stressful so long as you know what needs to be done to be comfortable.

The following are key tips that pregnant women should observe when traveling for a holiday.

Proper Timing of the Trip

Pregnant women are advised to plan their trips well depending on the period of pregnancy. The second trimester is often preferred by many as it is associated with lesser symptoms compared to the first and third trimester. Nausea and morning sickness are common symptoms for women in their first trimester while in the third trimester, women usually feel heavy and may easily get tired and uncomfortable especially when subjected to long journeys.

Pick Destination With Care

Pregnant women planning a vacation have an extra task of choosing a destination that will not compromise their pregnancy in any way. A good vacation spot for … Read More

How to Tell You Have Asthma

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Breathing is one of the most important aspects of human survival. Most of us do not pay much attention to our breathing pattern until every inhale and exhale becomes a struggle. Unfortunately, individuals with severe breathing problem are often affected by the condition called asthma, the intensity of which can range from a mild to a severe.

Asthma is a chronic respiratory problem that typically affects the airways of the lungs. When a person is exposed to triggers like pollens, molds, animal furs, or certain types of respiratory infections, the airways narrow down and restrict the flow of air in and out of the lungs. This can further make the muscles enveloping the airways to contract, making it difficult a person to breathe, and complicate the problem all the more. Some common symptoms of this respiratory condition include shortness of breath, coughing, wheezing, and pain or tightness of the chest.

Just like any other health condition, the severity asthma too differs from one person to another. While some people may experience no or minor symptoms, others are likely to have asthma that’s serves as an ever-present problem and might even result in terrifying as well as life-threatening asthma attacks.

Speaking to some the leading physicians of the world about asthma and its preventive means, they state that the key to preventing this problem is to know that a person has the condition in the first place. For this, understanding the signs and symptoms of asthma is very important.

Here, in … Read More